These DIY food photography backgrounds are super simple to create and mainly involve a foam core board as the base and contact paper as the covering. You can use any firm surface as the base and even make them double-sided (like I did!) to get twice the amount of background options. I found all of my contact paper on Amazon (exact colors linked in the materials list below), but you can also check your local hardware store or craft store.   

At a fraction of the cost ($3 per foam core board at my local Fred Meyer + $8-$10 per contact paper roll at the time of publishing this tutorial), these surfaces are perfect whether you’re just starting out in food photography or need a lot of styling options for your photos but don’t want to spend a ton of your budget. Here’s a quick video I whipped up of the process before I get into the details below:

If you’re into tutorials like this one, I’ve got even more on my YouTube Channel. There, you’ll find a ton of cake decorating tutorials, recipe videos, and my entire Cake Basics series that will teach you everything you need to know about building a cake from start to finish (and then some!). Be sure to hit the subscribe button while you’re there so you never miss out on a new video. 

You Will Need:

• Foam core boards 
• Contact paper of your choice (I used pink, marble, dark concrete, light concrete, and wood)
• Scissors
• X-Acto knife 
• Bench scraper 

Step 1: Measure the Contact Paper

First, stretch the contact paper over the foam core board to measure out how much you’ll be using. Since the foam core is typically taller than the contact paper roll, you’ll likely need to add two pieces. For the first piece, simply roll the contact paper out and cut a piece that’s a little longer than the board.

Step 2: Apply the Contact Paper

Starting on one side, carefully peel off a little of the contact paper backing and stick it down onto the foam core board as level as possible. 

Continue peeling the backing off the contact paper with one hand as you smooth it down over the surface of the foam core board with your other hand. 

Step 3: Smooth the Surface

Once the contact paper is stuck down, you’ll notice there may be some air bubbles in the surface. To smooth these down effectively, grab a bench scraper and run it over the surface of the contact paper.

It’s amazing how perfect the finish becomes with this step! 

Step 4: Trim the Edges

With an X-Acto knife, trim the excess contact paper so that the edges match up with the edge of the foam core board. 

Be careful with the surface you’re cutting on, as the X-Acto knife can easily slice through a table, floor, or whatever is beneath your foam core.  

Step 5: Repeat

Since my contact paper roll wasn’t large enough to cover the entire board, I needed to cut an additional piece of contact paper to cover the rest. Repeat the process of measuring and cutting the contact paper. Then, partially remove the backing on the side that will be meeting up with the seam of the other piece of contact paper. 

Carefully match up the seams as you stick the contact paper down. If you do overlap the seams, that seam is more likely to show up in your photos when using a wide depth of field. 

When the seam is matched up and the second piece of contact paper is stuck down at the seam, remove the rest of the backing as you smooth the paper down over the remaining surface of the foam core. Once again, use your bench scraper to smooth out any wrinkles or air bubbles. 

From here, you can continue covering additional boards or create double-sided boards with more contact paper varieties! I found a ton of contact paper options on Amazon and am just so excited about how these surfaces can create a variety of environments for my cake photography. 

Did you create your own food photography backgrounds with this tutorial? I want to see what you made! Feel free to share about your project in the comments or tag @sugarandsparrowco on Instagram to show me – I love seeing what you create!

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